The 8-Week Shapeshifter Blueprint
£45
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Shapeshifter Performance
The Shapeshifter Blueprint
An 8-week high-performance training system — built for elite athletes chasing that next level.
Strength. Speed. Power. Structure. All in one.
What’s included:
- 8-week progressive gym & pitch sessions (PDF & mobile-ready)
- Track every rep, set, and session with a fillable training log
- 80+ coaching video demos for every key movement (via Google Drive)
- Pro-level guides on nutrition, mindset, sleep & recovery
- Dynamic warm-up and cool-down routines for each phase
- Weekly achievement tracker & reflection prompts
- Private WhatsApp support group with direct Blueprint coaching access
“I’ve never had a plan this clear. Every gym session, pitch drill, and video is dialled in — it actually feels like I’m working with a personal coach.” — Blueprint Athlete, UK
A pro-level training plan for serious athletes chasing the next level.
The Blueprint gives you everything you need to train like a pro — gym, pitch, mindset, nutrition, recovery and more. All structured across 8 progressive weeks.
Used by athletes across the UK — from academy level to the pro game.
Download instantly.
Your Blueprint journey starts today.
Size
5.83 MB
Length
72 pages
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